Sober living


Helping an Alcoholic Family Member in Denial

Content How To Deal With An Alcoholic In Denial Why denial is common for people with AUD Denial as a Symptom of Alcoholism Next steps Chemical dependence High-functioning alcoholics can benefit from having an at-home support system before, during and after any form of treatment for their addiction. There are hundreds of resources all over […]


Insomnia: What You Need to Know as You Age

Content How many hours before bed should you stop drinking? Voted Living Magazine’s BEST SLEEP SPECIALIST in Cy Fair! Alcohol Withdrawal Syndrome: Symptoms, Causes, Treatment, and More Non-Restorative Sleep Sleep Hygiene Some people in recovery may try tostart drinking againto improve their sleep. However, the alcohol will continue to damage their sleep cycles, and the […]